PULSE Recipes Seer Fish Salad

Seer Fish Salad

2017 Jun 12

Make your meals perfect with this mouthwatering Seer Fish Salad! Get Cooking!


  • Seer Fish 250 g
  • Oil
  • Yellow Bell Pepper (Medium) 1 
  • Green Chillies 2 
  • Onion (Medium) 1 
  • Tomato (Big) 1
  • Salad leaves / Iceberg Lettuce 50 g
  • Pepper 1/3 tsp
  • Salt 1/4 tsp
  • Salad leaves

For Dressing:

  • Olive oil 1 tbsp
  • Rice vinegar 1/2 tsp
  • Salt 1/4 tsp
  • Pepper 1/4 tsp
  • Lime juice 1/4 tsp


  1. Pan fry seer fish, adding salt and pepper.
  2. Remove fish bones and the outer skin.
  3. To make the salad dressing, add olive oil to a bowl and add rice vinegar, pepper, salt and lime juice. Mix well and keep aside.
  4. Mix onion, green chillies, bell pepper, tomato and the fried seer fish. Add salad dressing.
  5. Mix with salad leaves and serve

Aunty D. is a full-time mom working a little magic in the kitchen whenever she’s got time on her hands. She brings to you easy and fast recipes with a twist of Sri Lankan spices and cooking techniques. Get Cooking!