Health & Beauty Beauty Benefits of Turmeric and Curcumin

Beauty Benefits of Turmeric and Curcumin

2018 Aug 15

Turmeric has been popular as the golden spice of life for centuries. Not only does it add an excellent flavour to your dishes but it is also known to make your skin beautiful. Turmeric infused beauty products are rich in anti-oxidant, anti-bacterial and anti-inflammatory properties that can improve your complexion naturally. Curcumin, a bioactive compound found in Turmeric is proven to have miraculous benefits that can change your skin’s appearance, imparting a youthful glow on your face.

Here are some of the best beauty secrets of Turmeric.

1. Get a youthful glow


What is so interesting about curcumin is that it appears to have a variety of anti-ageing benefits. Studies have indicated that curcumin plays an active role in halting skin damaging processes mediated by stress and unhealthy lifestyles. Curcumin in Turmeric helps to build up collagen, which maintains the tautness as well as the elasticity of the skin. It’s potent antioxidants also keeps the skin tight and hydrated, giving you a youthful aura.

2. Gives you a blemish-free, brighter complexion


Turmeric is a century-old beauty staple that has been the favourite of Indian women. Brides in the east swear by a turmeric beauty mask in the days leading up to the marriage ceremony. It has skin brightening properties that will rejuvenate your complexion by evening out pigmentation and skin discolouration. When used persistently, turmeric can fade away dark spots, scars and marks making a noticeable improvement in the quality of your skin.

3. Protects your skin from sun damage


Widely used in Ayurveda and Chinese medicine, turmeric is a powerful antioxidant that can fight free radicals and fend off radical damage that can cause premature skin ageing due to over sun exposure. The anti-inflammatory and antioxidant properties of curcumin can be used as a defense against harmful UVA rays and researchers feel that it serves as a viable sunscreen agent.

4. Acts as a natural healer


Turmeric’s secret ingredient curcumin fights the bacteria that can cause blemishes giving you immediate relief from redness and inflammation. Curcumin’s anti-inflammatory, anti-fungal and antiseptic properties can soothe skin flare-ups, prevent further skin breakouts caused by acne.

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