Health & Beauty

Health & Beauty

Managing Stress and Anxiety amidst the Covid-19 Outbreak

  Our mental health may be bound to take a significant hit with the rampant Coronavirus scares and signs of panic across the globe. While...

What You Need to Know About Organ Donation in Sri Lanka

Becoming a living organ donor or making the personal but complex decision to donate one’s organs, while alive or after death, can help save...

Gyms in Colombo

The increasing trend in health and fitness has seen a number of gyms open up in the city as more people become increasingly conscious...

Diet Hacks to Set Yourself Up for Better Moods

Ever felt the blues after days of binging on bad food choices? Well, it’s not in your head! There is an actual wave of...

Yoga Places in Colombo

It’s easy to get caught up in the hustle and bustle of Colombo and never chill out. Living in this fast-paced place, you’ll find...

The Bleak Reality of Cyber-Bullying in Sri Lanka

  The lack of boundaries in the digital sphere has become a serious cause for concern and the consequences that come along with it are...

Applying the Brakes on Anxiety

From over-planning situations to getting the jitters before going onstage to struggling with making eye contact with a stranger – anxiety can manifest in...

Simple Sri Lankan Ingredients For A Healthy Heart

Over the past few decades, the risk of heart disease has been steadily on the rise in Sri Lanka. We all know someone who...

Where to Get Your Nails Done in Colombo

Let’s just accept the truth and say we all LOVE getting pampered. Whether it’s a massage, facial or a lovely mani/pedi, we long for...

Sri Lankan Snakes: How to Deal With A Snakebite

Running into snakes and other creepy crawlies is just one of those (not-so-amazing) perks of living in a tropical country. While it’s almost become a...

Salons for Hair and Makeup in Colombo

Whether you want a beauty overhaul or a quick trim, here’s a round-up of PULSE’s favorite salons. All of the salons mentioned below are...

What You Must Know About Suicide Prevention

While awareness on suicide prevention is important to address all year-round, we explore its common misconceptions, risk factors and warning signs in lieu of...