CrossFit in Colombo

CrossFit is a branded fitness regimen created by Greg Glassman. It is a registered trademark of CrossFit, Inc. which was founded by Glassman and...

Antibiotic Resistance – The Global Crisis and What We Can Do...

  3rd September 1928, the day Alexander Fleming walked into his cluttered laboratory to make a discovery which would alter the course of history. Since...

Facial Hair Removal Methods for Sri Lankan Women.

Given the numerous ads about hair removal and related products we see while scrolling through the Gram, it’s utterly bonkers that a huge percentage...

The Realities of Heartbreak and How to Cope

Written by Nadeesh Jayasinghe and Shalindi Pandithakoralage – members of The Ohana Project  Regardless of how long you were in a relationship, whether it was...

Borderline Genius Hair Hacks You Need to Know

If you’re anything like me you need this. Stat. My morning routine usually begins with waking up early for work, lazing around with my...

Where to Get Waxed in Colombo

Here’s where we go to de-fuzz, the list is now yours…No one looks forward to getting a wax, but there are places to go...

“My parents won’t like it:” Treatment for Mental Health and the...

So many adolescents are at the receiving end of phrases like “it’s all in your head,” “just snap out of it” and “stop feeling...

COPING AFTER A CRISIS: PROTECTING YOUR MENTAL HEALTH IN THE LONG...

 “Trauma is hell on earth. Trauma resolved is a gift from the gods.” ― Peter A. Levine   Terror attacks aim to sensationalize chaos and instil...

The Flutter of a Butterfly’s wing may be the cause to...

The month of May, known and dedicated to promote awareness on mental health and its effect on human beings in their day to day...

60 Years of Protecting the Art of the Sri Lankan Smile

The fact that Sri Lanka is regarded as one of the most hospitable nations in the world comes as no surprise. Hence, the Sri...

Overcoming Mental Illness: The Story of Shmana Whittall

 Throughout life, many of us experience our highs and lows, some more intensely than others. Despite what another may look like on the surface,...

Gyms in Colombo

The increasing trend in health and fitness has seen a number of gyms open up in the city as more people become increasingly conscious...