A Walk for Their Lives – Footsteps To Freedom II

She poured kerosene on herself and set herself on fire. Raped at 15 years of age and knowing that she would be ostracized for...

Stages of Being on a Diet in Sri Lanka

Stage 1: The dawn of realization Your jeans have been feeling extremely tight. So you decide that you are going to push yourself to achieve...

The 5 Types of Lankan Fathers

Very seldom do we thank our fathers for their care, protection, sacrifices, timeless advice and jokes, so in lieu of Fathers’ Day 2018, we...

Is Sri Lanka about to face a “Power Struggle”?

A very heated discussion has been building up on the vision on how power acquisition and transmission should work for the next 30 years....

Eat, Play, Love – What Does A Child Need In Early...

The first few years of our lives (from the time of our conception to our preschool years) have a significant impact on our development...

Should Sri Lanka Eliminate Exams?

The National Child Protection Authority (NCPA) has come forward with a proposal that will have many of our Lankan students filled with exceeding hope...

When a Lankan Starts to Gym – The Female Perspective

Let’s accept the hard truth. You’re not as young as you once were, so your metabolism is about functional as a 3-year-old iPhone. But...

The Palm Oil Conflict in Sri Lanka

Taking up nearly 50% of our marketplace, you might have noticed that palm oil is used in baked goods, cosmetics, detergents, shampoo and even...

Expect a Bigger and Better experience at The Big Bad Wolf...

The 24-hour book sale returns to Sri Lanka with over 1.5 million books at 60%-80% discounts this 28 June - 8 July. The Big Bad...

Random Acts of Kindness: What’s the Big Deal?

Several years ago, while travelling home by bus, I lost my pen drive which had an article I had been working on for several...

Where To Stock Up On Healthy Food Items

Maintaining a healthy lifestyle entails proper nutrition, regular exercise, and maintaining a healthy weight. When it comes to eating healthy, we can either opt...

Protecting Our Environment – Is Sri Lanka Doing Enough?

Sri Lanka is a country incredibly susceptible to climate change. Floods, droughts and various other weather conditions have become more frequent over the years....