Authors Posts by Sherwani Synon and Nivendra Uduman

Sherwani Synon and Nivendra Uduman

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Sexy time…Why do we need it?

SEX! A word Sri Lankans say in hushed tones behind closed doors, a word that Sri Lankan parents think their adult offspring should not...

The Sri Lankan Manual to the Good, the Bad and the...

Anger, like happiness and sadness, is an important emotion every human being has on a regular basis – some more so than others. It...

Why Sri Lankans need to talk about loneliness

In our fast-paced technology fueled world, we are all trying our best to play catch up. Catching up on our work, which can take...

Breaking the Bullying Cycle: A Guide for the Sri Lankan Adult

As someone who has experienced bullying at different stages in my life, it is a subject I take very seriously. However, in the Sri...

Random Acts of Kindness: What’s the Big Deal?

Several years ago, while travelling home by bus, I lost my pen drive which had an article I had been working on for several...

9 Tips For Every Sri Lankan To Cope With A Breakup

Nothing can prepare you for a breakdown of a relationship – a relationship that you have invested your time, effort and most importantly love...

9 Tips Every Sri Lankan Must Know to Cope with Failure

We have all experienced the bitter aftertaste of failure at some point in our lives. As you read this, your mind is going to...

Self-Esteem 101 for Every Sri Lankan

When Amaya Suriyapperuma decided to cosplay as a Wonder Woman last year, her goal was to create something positive to look forward to after...

10 Habits Every Sri Lankan Needs to Know to Sleep Better

Sleep, like oxygen, food, and water are non-negotiables for a healthy life. However, unlike the latter three, sleep is something that many don’t prioritize...

Sri Lankan Society’s Obsession with Quick Fixes; Doing More Harm Than...

In a time where everyone wants to be faster, smarter and more efficient, our current society in Sri Lanka is obsessed with quick fixes.Whether...