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A Step Closer to Mindful Living: Yoga Classes in Colombo

In a world where the sun never sets on the hustle and bustle, taking time to relax, relieving yourself from the constant stress you...

Farah Rumy: First Sri Lankan Woman to be Elected to a...

Lankan-born Farah Rumy is all set to take her place in the Solothurn Parliament. Having attended Bishop’s College, Colombo, until she was 6 years...

Life with Pulli by Tharanga Gunawardena

A Must-have Book on Leopard Conservation for Youngsters. Sri Lanka's first creative nonfiction book, Life with Pulli is all about leopard conservation for children in...

Sprite Presents Strawberry Cream Blast

https://youtu.be/DoPFwj4210M Ingredients:  Marshmallows Strawberry Syrup Strawberry Ice Cream Bottle of Sprite Method: Add the marshmallows into a glass and pour strawberry syrup. Next, add some strawberry ice cream. Top up the glass with...

Noodles Salad | Cooking with Aunty D

https://youtu.be/Wp8M9uow3qs Ingredients:  Sera Festive Noodles Water (to boil) Margarine 15g Chicken 200g  Mustard Paste 1 tsp  Pepper 1 tsp  Garlic Powder 1/2 tsp  Green Bell Pepper 50g  Carrot 50g Cabbage 50g Tomato 1 big Green Apple 1...

Dr. George E. Gabriel: The Sri Lankan who was Appointed to...

Dr. George E. Gabriel was appointed to the US President's Commission on White House Fellowships on the 4th of June this year. Hailing from...

Stargazing from Sri Lanka: A Guide to Upcoming Celestial Phenomena

With all the lockdowns and social isolation throughout the past year, many of us might have found ourselves gazing out of our bedroom window...

Sri Lanka Makes History as Victors of John H. Jackson Moot...

The Moot Court Bench (MCB) team representing the Faculty of Law, University of Colombo, emerged Champions at the Global Rounds of the 19th John...

Pumpkin Soup | Cooking with Aunty D

https://youtu.be/9W9-kVpxhlw Ingredients:  Margarine 50g Garlic 5 cloves Big Onion 1 large Celery 2 inches Mixed Herbs 1 tsp Pumpkin 500g Chicken Stock 2 cups Salt 1 tsp Maggi Organic Coconut Milk 1 pkt Method:  Add margarine...

‘Living Proof’: documenting the lives of Sri Lanka’s LGBTIQ+ communities

As we celebrate the month of pride, Pulse invited two maestros in the creative sphere to showcase perhaps one of the most potent creative...

Cabbage Leaf Mallum | Cooking with Aunty D

https://youtu.be/y2cpP996fjw Ingredients: Cabbage 2 cups Oil 1 tbsp  Dry Red Chilli 3 nos  Mustard Seeds ½ tsp Big Onion 1 small Curry Leaves Rampe Salt 1/2 tsp Turmeric 1/4 tsp  Scraped Coconut 1/2 cup  Lime...

A Definitive Guide to Rehabilitation Centres in Sri Lanka

By definition, rehabilitation centres help individuals in restoring their mental and physical health through training and therapy. More often than not, taking the step...
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